Sunday is my Day of Rest & Worship

There is so much value in identifying a day of rest and doing your best to honor that sacred time. Find it, reclaim it, and set aside dedicated space to allow God to replenish, renew, and strengthen your spirit. Each person has a Spirit inside their body. Resetting is crucial for health and well-being. This practice helps us to be better humans to others in our home with loved ones, in our relationships with friends, and even in workplace settings with colleagues and staff.

  1. Schedule
  2. Practice
  3. Do not do anything that feels like work or a chore

What does resetting look like for you? How does it make you feel? How do you reflect and prepare for the upcoming week?

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