Noting how these Emotions Feel in my Body

My name is Chana. I grew up in South Sacramento, the northern part of California. I am a Christ follower (work in Progress) and have 5 children and one grand-daughter, named Joi, but we call her Yoshi. I'm an educator, writer, essential oil enthusiast, foodie, and self advocate. I enjoy reading books, listening to audio books, podcasts, and music, practicing yoga, ecstatic dancing, participating in Bible study groups and book clubs, gardening, walking, dining, and writing during my free time. My lifestyle blog includes various life topics, such as, relationships, family life, parenting, social justice, religion, spiritual transforming, education, healing and thriving from trauma, personal development, and health and wellness. Thank you for stopping by. Please share my blog In His Grip, -Chana View all posts by Chana